Please complete the RSVP form to register accordingly.
All events are open to family and friends!
6:30 – 7:30 pm in the Lower Level Aerobics room – Every Monday Evening
Pilates is an innovative system of mind-body exercise that teaches body awareness & good posture.
Yoga is a combination of breathing exercises, physical postures & exercises for the body, & meditation.
*$5.00 pp, each session paid to instructor. Bring your own Yoga Mats and water. Must RSVP.